Delicious and seasonal can be eaten as a side or meal!


Grilled Squash, Tomato and Zuchinni
All I did was crank up the BBQ, spray the veggies with olive oil and heavily sprinkle Mrs. Dash garlic blend all over. Cover the pan in tinfoil and poke some holes in the top. I let mine roast for over an hour.

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Breakfast in this edition of Meal Of The Day! This dish is packed full of flavour and so easy to whip up.

Fried Egg Open Face Sandwich

I had a bit of leftover mixed green salad in the fridge so I fried that with a tomato slice and an egg. Made toast and piled on a piece of cheese, salad, fried tomato, fried egg and dashed on some salt and pepper! That’s it, that’s all.

Avocado Pasta | Recipe

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Creamy Avocado Pasta 

  • Gluten Free Pasta
  • 1 Avocado
  • Basil (Fresh or Dried)
  • Minced Garlic
  • Olive Oil
  • Chopped Tomatoes
  • Salt & Pepper

Boil water and cook pasta for 8-10 minutes. Add avocado, garlic, basil and seasonings to magic bullet or blender for a few seconds. Add in olive oil and blend until creamy. Once the pasta is done to your liking put it on a plate or in a bowl, add a dollop of avocado cream, tomatoes and whatever other toppings you like! I added blue cheese on mine too and it was delicious.

This recipe is so quick and easy and can be made in a large batch for a family or small batch for one!


*Lightly adapted from Damn Delicious’ recipe.